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5 weight loss rules that have stood the test of time, according to a nutritionist – Body and Soul

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October 30, 2017
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Body and Soul

5 weight loss rules that have stood the test of time, according to a nutritionist
Body and Soul
In the current dietary age of ketogenic eating, green smoothie making and intermittent fasting, making sense of an overwhelming amount of conflicting diet information is no easy task. However, the things we know to be true about weight loss today are …

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*DISCLAIMER: PLEASE CONSULT YOUR DOCTOR BEFORE STARTING THIS DIET. YOU WILL NOT LOSE WEIGHT IF YOU ARE NAUGHTY AND DON’T FOLLOW EXACTLY THE INSTRUCTIONS IN ‘DIETING FOR COLORED GIRLS’.*

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