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Avoid Weight Cycling Or Yo-yo Dieting. Follow These Tips For Sustained Weight Loss – NDTV News

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December 5, 2018
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Avoid Weight Cycling Or Yo-yo Dieting. Follow These Tips For Sustained Weight Loss  NDTV News

Weight cycling – the repeated loss and regain of body weight (usually from diet) – has been associated with a higher risk of death, according to a recent study.

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