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Operation Transformation expert’s top diet tips and meal plans to fight the fat without starving – Irish Mirror

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January 24, 2017
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Irish Mirror

Operation Transformation expert's top diet tips and meal plans to fight the fat without starving
Irish Mirror
If you've already fallen off your diet wagon then now's the time to get back on it with support and tips from the experts on the series. Operation Transformation dietician Aoife Hearne has the solution to kick those stubborn post Christmas pounds …

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*DISCLAIMER: PLEASE CONSULT YOUR DOCTOR BEFORE STARTING THIS DIET. YOU WILL NOT LOSE WEIGHT IF YOU ARE NAUGHTY AND DON’T FOLLOW EXACTLY THE INSTRUCTIONS IN ‘DIETING FOR COLORED GIRLS’.*

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