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Tips for a healthy diet this New Year – The Daily Star

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December 22, 2018
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Tips for a healthy diet this New Year  The Daily Star

Whatever your New Year’s resolution, a healthy and balanced diet will provide many benefits into 2019 and beyond. What we eat and drink can affect our body’s …

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*DISCLAIMER: PLEASE CONSULT YOUR DOCTOR BEFORE STARTING THIS DIET. YOU WILL NOT LOSE WEIGHT IF YOU ARE NAUGHTY AND DON’T FOLLOW EXACTLY THE INSTRUCTIONS IN ‘DIETING FOR COLORED GIRLS’.*

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