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Why yo-yo dieting is bad for you and 7 tips for healthy weight loss – BT.com

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January 11, 2017
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BT.com

Why yo-yo dieting is bad for you and 7 tips for healthy weight loss
BT.com
But many people will still embark on New Year diets, possibly losing a bit of timber, and then putting it back on again, in the classic yo-yo fashion. However, although such yo-yoing is very common, new research suggests it could also be dangerous.

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